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Blog Archives
Twist
Monday, Feb 19th, 2024
Mobilizing the Upper Back + Shoulders into Bharadvajasana
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Relax
Friday, Nov 17th, 2023
Floor Practice into Infinity Pose
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Twist
Saturday, Jul 30th, 2022
Twisting from the Back Body into Parivrtta Trikonasana + Marichyasana C
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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