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    Bonus Class: Eka Pada Galavasana

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    Side Body Length into Hamstring Openers

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    Making Space for the Breath (and the Hips)

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    Twisty Friday

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    Grounding in Fear: Forearmstand

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    Front Body Opening into Camel

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Energy, for When You’re Tired

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    Ground + Rise, An Uplifting Practice

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    Binding + Bird of Paradise

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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