Blog Archives

  • Opening Up into Shoulderstand

    To access this content, you must purchase Bi-Weekly Subscription.

  • Seated Flow into Marichyasana A + Shoulderstand

    To access this content, you must purchase Bi-Weekly Subscription.

  • Chill Out! A Practice for Aggression leading to Headstand + Shoulderstand

    To access this content, you must purchase Bi-Weekly Subscription.

  • Shoulderstand

    To access this content, you must purchase Bi-Weekly Subscription.

  • Shoulder Mobility into Shoulderstand

    To access this content, you must purchase Bi-Weekly Subscription.

  • Quad Strength into Shoulderstand

    To access this content, you must purchase Bi-Weekly Subscription.

    • ShopShop My Style

    Get Shopping