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Relax
Friday, Mar 28th, 2025
Rollin’ Around On The Floor Into Janu Sirsasana
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Open
Wednesday, Feb 5th, 2025
Quad Rolling, Shoulder Circles, and Upavistha Konasana
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Open
Monday, Jan 20th, 2025
Opening The Inner Thighs Into Parivrtta Janu Sirsasana
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Restore
Sunday, Jan 19th, 2025
Chair Restorative
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Energize
Monday, Dec 16th, 2024
Grounding to Feel Uplifted
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Energize
Monday, Dec 9th, 2024
Finding The Magic Within
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SHOP
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Open
Friday, Aug 9th, 2024
Opening the Inner Thighs
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Energize
Monday, Jul 15th, 2024
Unctuous Flow
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Open
Monday, Jun 10th, 2024
Side Body Awakening
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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