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    Rollin’ Around On The Floor Into Janu Sirsasana

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    Quad Rolling, Shoulder Circles, and Upavistha Konasana

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    Opening The Inner Thighs Into Parivrtta Janu Sirsasana

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    Chair Restorative

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    Grounding to Feel Uplifted

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    Finding The Magic Within

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Opening the Inner Thighs

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    Unctuous Flow

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    Side Body Awakening

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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