Blog Archives

  • Practice with Laurnie

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  • Twisting from the Back Body

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  • Finding the Midline and Exploring Evenness

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  • Core, Scapular, and Pelvic Stability in Handstand

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  • Stretching the Legs

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  • Backbends + Joy

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  • ShopShop My Style

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  • Getting Out of Our Heads

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  • Anchoring the Limbs in Urdhva Dhanurasana

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  • Connecting The Foot To The Hip

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