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    Slow, Rhythmic Practice

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    Unctuous Flow

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    Leggy Twisty Slow Flow

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    Neck + Shoulder Release into Eagle Pose

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    Slacking the Upper Traps

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    Rolling + Twisting on the Floor

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Twisting + Upper Thoracic Spine

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    Playing with Half Lotus

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    Slow, Twisty Flow

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go