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Invert
Saturday, Aug 3rd, 2024
Barbie Legs Upside-Down
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Friday, May 17th, 2024
Rising Up into Hanumanasana
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Core
Monday, Feb 26th, 2024
“Gentle” Core into Hanumanasana
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Wednesday, Jun 8th, 2022
Getting Out of Our Heads
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Friday, May 27th, 2022
Connecting The Foot To The Hip
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Align
Monday, Apr 25th, 2022
Understanding the Hip Flexors
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Energize
Friday, Apr 8th, 2022
Everything But The Kitchen Sink
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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