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    Heating Up The Hips + Shoulders

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    Calf Panini

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    Coretastic

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    Face, Finger, and Foot Poses

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    Grounding, Head-Supported Practice

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    Hamstrings and Seated Forward Bends

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Calf Lengthening

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    Esprit de Squat

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    Adductors + Full Anantasana

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go