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    Adductors!

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    Zipping the Outer Line

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    Connecting The Foot To The Hip

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    Grounding Practice

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    Hip Stability!

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    Fun with Chairs Pt. 2!

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    SHOP my style

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    Fun With Chairs!

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go