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    Calf Lengthening

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    Backbending Along the Midline

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    Core into Utthita Hasta Padangusthasana Series

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    Core and Twisting into Parivrtta Parsvakonasana

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    The Transition from Vira 1 to Vira 2

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    Parivrtta Hasta Padangusthasana

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Core + Utthita Hasta Padangusthasana 2

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    Neck Love

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    Opening the Front Body

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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