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Blog Archives
Energize
Friday, Jul 12th, 2024
Vinyasa Practice to Compass
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Open
Monday, Jun 24th, 2024
Lengthening the Legs
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Open
Monday, Jun 3rd, 2024
Leg Release
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Relax
Friday, May 24th, 2024
Stretch It Out On The Floor
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Open
Monday, May 20th, 2024
Unwinding the Hips, Legs, and Calves (Yes, Please!)
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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