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Read Glute Med + Hip Stabilization
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Glute Med + Hip Stabilization
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Read Binding + Bird of Paradise
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Binding + Bird of Paradise
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Read Trikonasana and Sutra 1.12
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Trikonasana and Sutra 1.12
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Read Inner Thighs, Twists, and Headstand
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Inner Thighs, Twists, and Headstand
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Read Marichyasana A
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Marichyasana A
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Read Relevés + External Rotation
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Relevés + External Rotation
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Read Joie de Twisting
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Joie de Twisting
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Read Freeing the Cervicothoracal Junction
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Freeing the Cervicothoracal Junction
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Read Get Focused in Eagle Pose
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Get Focused in Eagle Pose
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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