Blog Archives

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Roly Poly Practice

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Neck Release

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Legs, Groins, and Hips

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Slow, Twisty Flow

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Activating the Obliques

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Back Release

    To access this content, you must purchase Bi-Weekly Subscription.
    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Lower Back Flow

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Get Focused in Eagle Pose

    To access this content, you must purchase Bi-Weekly Subscription.

  • Members Only.

    Sign up for On Demand access to class recordings

    Join Now

    Jumping! And Twists!

    To access this content, you must purchase Bi-Weekly Subscription.
    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
    Next Page