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Energize
Friday, Feb 14th, 2025
Regenerating With Virabhadrasana 1
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Energize
Monday, Dec 9th, 2024
Finding The Magic Within
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Ground
Monday, May 20th, 2024
Grounding to Expand in Utthita Hasta Padasana
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Open
Friday, May 17th, 2024
Rising Up into Hanumanasana
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Open
Wednesday, May 15th, 2024
Lift Your Spirits in Urdhva Dhanurasana
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Energize
Monday, Sep 5th, 2022
Ground + Rise, An Uplifting Practice
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May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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