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Blog Archives
Energize
Wednesday, Jul 31st, 2024
Movement into Legs Up The Wall
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Energize
Friday, Jul 12th, 2024
Vinyasa Practice to Compass
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Relax
Friday, May 10th, 2024
Vinyasa and Restorative
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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