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    Prepping for Warrior 3

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    Legs + Hips into Vira 3!

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    Grounding to Expand in Utthita Hasta Padasana

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    Vira 3

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    Fifty-Two Pickup

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    Transitioning from Vira 1 to Vira 3

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    SHOP my style

    Get Shopping

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    Lower Back Love

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    Hip Love

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    Strengthening Practice to Vira 3

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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