Blog Archives

  • Prepping for Warrior 3

    To access this content, you must purchase Bi-Weekly Subscription.

  • Legs + Hips into Vira 3!

    To access this content, you must purchase Bi-Weekly Subscription.

  • Grounding to Expand in Utthita Hasta Padasana

    To access this content, you must purchase Bi-Weekly Subscription.

  • Vira 3

    To access this content, you must purchase Bi-Weekly Subscription.

  • Fifty-Two Pickup

    To access this content, you must purchase Bi-Weekly Subscription.

  • Transitioning from Vira 1 to Vira 3

    To access this content, you must purchase Bi-Weekly Subscription.

    • ShopShop My Style

    Get Shopping

  • Lower Back Love

    To access this content, you must purchase Bi-Weekly Subscription.

  • Hip Love

    To access this content, you must purchase Bi-Weekly Subscription.

  • Strengthening Practice to Vira 3

    To access this content, you must purchase Bi-Weekly Subscription.
    • Previous Page