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Balance
Friday, Sep 20th, 2024
Having Fun in Tree!
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Ground
Monday, Apr 8th, 2024
Calf Panini
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Balance
Tuesday, Mar 26th, 2024
Side Body Length into Tree
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Ground
Monday, Jan 8th, 2024
Hip Openers
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Invert
Saturday, Dec 30th, 2023
Tree + Downward-Facing Tree (Handstand!)
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Ground
Monday, Dec 18th, 2023
Pulling Up into Tree
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Balance
Wednesday, Dec 13th, 2023
Utthita Hasta Padangusthasana / Standing Hand-to-Foot Pose
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Open
Saturday, Apr 2nd, 2022
Freeing the Cervicothoracal Junction
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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