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Wednesday, Aug 14th, 2024
Yoga Sandwich into Urdhva Dhanurasana
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Wednesday, May 15th, 2024
Lift Your Spirits in Urdhva Dhanurasana
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Saturday, Jan 13th, 2024
Glutes + Weight Shifting into Urdhva Dhanurasana
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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