2pm – 3:30pm
Alo Yoga, NYC
This free workshop is for teachers in the Alo Pro Program. If you’d like to RSVP, join the program, or if you’re a serious student interested in attending, please email [email protected]
Alignment is a conversation. It’s not a one-size-fits-all map to a rigid, static shape. Alignment is dynamic and multi-dimensional. Most importantly, it’s unique to each practitioner and, as such, deeply personal and constantly evolving.
How do we as teachers create a space for students to explore alignment as a tool to foster a conversation with themselves? This workshop will explore how to use observation, instruction, voice, and hands-on assists to empower students to align with the teacher within.
New York, NY