The Calm Before The Crazy17 Nov 2018
The holidays are coming. We all know what that means—a jam-packed calendar, over-eating, family drama, and a partridge in a pear tree. The holidays are joyful, yes. But they’re also hard.
Yoga can help.
Think of this workshop as a mini-retreat. Open to all levels, expect a dynamic, nourishing flow; a luxurious restorative yoga practice; and a quieting guided meditation—all set to live cello music by Kirsten McCord. Set your intention for the season and leave ready to navigate the craziness of the holidays.
Saturday, November 17th
$50 / $45 before November 10th
New York, NY