The Calm Before The Crazy17 Nov 2018

The holidays are coming. We all know what that means—a jam-packed calendar, over-eating, family drama, and a partridge in a pear tree. The holidays are joyful, yes. But they’re also hard.

Yoga can help.

Think of this workshop as a mini-retreat. Open to all levels, expect a dynamic, nourishing flow; a luxurious restorative yoga practice; and a quieting guided meditation—all set to live cello music by Kirsten McCord. Set your intention for the season and leave ready to navigate the craziness of the holidays.

Saturday, November 17th
1-3pm
YogaWorks Westside

$50 / $45 before November 10th

YogaWorks Westside

New York, NY

Location

YogaWorks Westside

New York, NY
212-769-9642

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  • Thanks for welcoming me into your h(om)e.

    May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.

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