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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

MOVE + MEDITATE

15 minutes of energizing movement + 15 minutes of grounding meditation

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On Demand Videos - November 2024

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    Calves and Shoulders into Parsvottanasana

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    Pre-Thanksgiving Quiet Restorative

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    Neck Heaven

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    2-hr Bonus Class! Opening Towards Dwi Pada Viparita Dandasana

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    Half Moon to the CORE

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    Scalene Slack + Deepy Scoopy Core into Dhanurasana

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    Standing Twist

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    It’s My Birthday And We’ll Pigeon If I Want To

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