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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

MOVE + MEDITATE

15 minutes of energizing movement + 15 minutes of grounding meditation

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On Demand Videos - February 2025

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    Regenerating With Virabhadrasana 1

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    Shoulder Opening + Neck Release

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    Hip Hip Hooray!

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    Core into Inversions

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    Easing Into Chaturanga

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    Quad Rolling, Shoulder Circles, and Upavistha Konasana

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    Hop On (Or Off) The Backbending Bus

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    Heating Up The Hips + Shoulders

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    Say Hello To Your Obliques

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