Skip to main content

Advanced 300-HR Teacher Training

Elevate Your TeachingAugust 8th - December 10th, 2022

Skip to Content

The heart of teaching is not just about what you know. The truth is: You could know all the things and not actually teach anyone anything.

woman doing handstand in white pants and blush top against white wall

Teaching is about how you communicate your direct experience. Translating your knowledge into clear, relevant, and honest teaching is a skill that requires dedication and practice.

woman practicing yoga wearing white pants and blush top seen behind pillar against large white wall, two windows above

This entirely virtual training is Yoga Alliance accredited and designed to prepare and empower you to TEACH and teach WELL. The program will guide you through an immersive study of asana, pranayama, meditation, philosophy, anatomy, and professional development. Sign up here for a free virtual info session—practice, meet Chrissy, and learn more about the program.

Meet Chrissy

Chrissy Carter has been training yoga teachers for over 15 years. Known as a teachers’ teacher, Chrissy’s skill lies in recognizing and nurturing potential. Chrissy’s experience, clarity, and down-to-earth approach has made her a sought after mentor to teachers across the country.

Chrissy’s teaching is grounded in her Iyengar practice and her love of yoga philosophy and musculoskeletal anatomy. Chrissy is a guest associated lab faculty for the yoga elective for third year doctoral physical therapy students at Columbia University, Vagelos College of Physicians and Surgeons, programs in Physical Therapy. Chrissy worked at YogaWorks in NYC for 16 years where she served as a senior faculty member leading over thirty 200-HR trainings.

The Advanced 300-HR Teacher Training is a reflection of Chrissy’s passion for teaching and her commitment to elevating the craft. Designed as a mentorship, Chrissy supports trainees in refining their talents and cultivating their own unique voice. This virtual training is 100% live and on demand, and Chrissy will be present with you every single step of the way.

G U E S T   F A C U L T Y

Dr. Suzanne Semanson, PT, DPT, OCS, CMPT
Clinic director of the physical therapy faculty practice at Columbia University Irving Medical Center

Flynn Coleman
International Human Rights Attorney, Harvard and Yale fellow, social justice advocate, author, and public speaker.

Fran Hauser
Best-selling author, keynote speaker, angel investor, and former President of Digital for Time, Inc.

woman sitting on grey floor against white walls posing wearing white pants and a blush top

“Chrissy has the energy of a thousand suns and a heart as big as the Universe. You can feel her passion in every lesson, every practice, and every candid response. Her level of commitment is what ultimately reinvigorated me on my path, and I am deeply grateful. She’s a gift.”

Laurnie Wilson

This training is 100% virtual live + on demand.

Module 1 – The Art of Practice
12-Day Intensive  |  8AM – 5:30AM EST
Week 1: August 8th – August 13th
Week 2: August 15th – August 20th

Module 2 – The Art of Teaching
8-Day Intensive  |  8AM – 5PM EST
*Week 1: September 12th – September 15th
*Week 2: September 19th – September 22nd

Module 3 – The Anatomy of Practice
6-Day Intensive  |  8AM – 5PM EST
October 17th – October 22nd

Module 4 – The Spirit of Practice
6-Day Intensive  |  8AM – 5PM EST
November 14th – November 19th

Module 5 – Professional Development + Strategy
6-Day Intensive  |  8AM – 5PM EST
*December 5th – December 10th

You must attend at least 70% of this virtual training live. Exceptions to this requirement are made on a case-by-case basis to accommodate challenging schedules and time zones.

*Required live attendance:
September 12th – 15th, 1PM – 5PM EST
September 19th – 22nd, 10AM – 5PM EST
December 10th, 8AM – 5PM EST


You must have successfully completed a RYS 200-HR teacher training and be at least 18 years of age.

$3950 / $3700 Early Bird by May 23rd

Join me for our first free information session on Saturday, April 9th!


“This training was one of the best decisions and commitments I’ve ever made. Training content aside, Chrissy has created an equally effective and friendly structure to do this online that never feels like Zooming—just gathering with like-minded souls to do and share yoga.”

Janna Hockenjos


Is this a 500-hr training?

This is a 300-hr teacher training. You will become a 500-hr trained teacher upon successful completion of this program, and will be eligible to register with Yoga Alliance as a RYT500 teacher.

What if I’m not interested in teaching professionally? Can I take this training if I want to deepen my understanding of yoga?

Yes! The program will deepen your understanding of yoga regardless of whether or not you want to teach it professionally. You need to have successfully completed a 200-HR RYS training to participate in this Advanced 300-HR course.

Is there homework?

Yes. Homework and projects are assigned in between modules (with the exception of Professional Development and Strategy) so as not to overload you while you’re in training. Homework and projects are assigned with suggested due dates to help keep you on track. Assignments that are turned in by the suggested due date will receive feedback and guidance, so it’s in your best interests to keep up with your work.

Can I enroll in a module without registering for the entire program?

Yes! If you’d like to invest in a specific aspect of your teaching and you’re not interested in receiving a 300-hr certification (or you’re already 500-hr certified), you’re more than welcome to register for individual modules. You must have successfully completed a 200-hr Yoga Alliance program. Exceptions to this are considered on a case-by-case basis. As a student in any module, you are beholden to the policies of the training. Please email me to sign up for a single module.

“I recommend this program with my whole heart. Soooo much fabulous information, meticulously organized and thoroughly presented with the greatest of care—the deep dive I longed for.”

Jody Flader Loving

  • Thanks for welcoming me into your h(om)e.

    May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.

  • This field is for validation purposes and should be left unchanged.