
Pratipaksha Bhavanam Bouquet
I love when yoga philosophy makes a real difference in daily life. As yogis, we all have moments of transformation in the studio when an instruction will magically open the door to a deeper understanding of our bodies. As students of yoga, we learn about concepts like openness, practice, and surrender, but then all too often we go home and slip back into the kinds of ineffective patterns we’ve committed to move beyond. I mean, mastering headstand is great, but if I then turn around and go through my life with my head up my ass, what’s the point?

Paris On My Mind
I’m missing Paris like crazy these days. It’s been a while since I’ve been back and my heart is literally aching. I’m dying to put on a fabulous dress and just wander the streets until I get hungry enough to sit down at a café and promptly devour an entire baguette and wheel of Camembert by myself. I want to take le métro to the flea market where, upon arrival at Porte de Clignancort, I’ll have to lift the little latch in order to exit the train. I want to dip my fries into my poulet rôti au jus at Brasserie Lipp. I want to drink red wine until my French just rolls off my tongue.

Jacques Torres
Jacques Torres is an accidental yogi. I’m not sure he would agree with this and I, for one, certainly did not expect to talk about yoga when I sat down with him at his chocolate store in Tribeca. Frankly, I’m not sure what I expected. Jacques, like many creative geniuses or successful business owners (in his case, both), is hard to pin down, and so I came prepared to be unprepared. While his attention appears to dart in a million directions, he is completely present, processing inspiration and connecting the dots between life and work at an impossible pace. He spots opportunities to share his passion with others, engaging with customers and showering them with chocolate. His generosity is inspiring. As I listened to him talk about his life as an artisan and his passion for creating, I realized that I was, as I had anticipated, caught completely off guard. I came to interview him and instead, he was teaching me about yoga.

Jamaica Me Happy
I hopped on a plane to Jamaica right after Thanksgiving, strategically escaping the hustle-and-bustle-for-no-reason that hijacks the holiday season. It was very much a last-minute trip, which is totally out of character for me but pushing forward at full speed had taken its toll and I finally had an epiphany (breakdown) while standing in line at City Bakery. I had been working non-stop in every way imaginable for as long as I could remember and while all of this work had led to some pretty amazing and surprising triumphs, both personally and professionally, the sheer magnitude of my exhaustion in that moment crushed me with the weight of a million pretzel croissants. I booked the trip that very same night. Buh-bye. Comfortably sprawled on my lounge chair by the pool, mellowed by my margarita drip, I dove into the book I had started way back in June. Yes, June. I know. That’s exactly what I said.

The Hole in the Sidewalk
I have literally spent the last three weeks trying to compose an inspiring “New Year’s” post. Every word has felt like pulling teeth and it’s quite clear that even though my topic is definitive (and now, arguably outdated), I have no idea what I’m trying to say. I’ve tried writing in the morning, before the influence of caffeine. I’ve tried writing late at night, after the influence of Pinot Noir. Neither scenario has helped me to nail down a point. I’ve tried to just let it go—”So I won’t say anything inspiring this January. Who cares!”—but I can’t seem to move on. For fear that my poor blog might collect dust all year while I remain immobilized by writer’s block, it seems that my only choice is to try and give birth to whatever it is that lies restless in my heart.

John Derian
There are those people in the world who see things you never thought to see before. They’re our sources of inspiration and our gurus of possibility. In the world of style and home decor, I gravitate towards designers who embrace my ideal of the home (more on that as this blog evolves) and who empower me to break the rules and trust my instincts. As my students often remind me, it’s important to tell these people how they inspire your life. Dear John, this one’s for you.

Friendly Mantras
If I’m having a bad day I usually call up one of my girlfriends to remind me that my life is actually a bright and sunny place. They’re remarkable, good friends, because they know exactly how to snap you out of it. Truth be told, our friends are usually a heck of a lot nicer to us than we are to ourselves. If we asked our friends to describe us they would make us blush. We might be told that we’re compassionate, strong, beautiful and inspirational. If we asked ourselves we would probably just go on and on about how we’re not good enough and it would be as if we were talking about a completely different person.

Linda Rodin
Linda Rodin is my long-lost soul sister. We both adore shelling, scouring flea markets for treasure, and red lipstick. I met Linda when I discovered her luxurious oil, Olio Lusso, which has been a savior to my sensitive skin. The elixir is made up of 11 essential oils and smells divine. I’m eternally devoted. I had the pleasure of spending the afternoon with Linda in her eclectic and loving home for a glass of vino (screw top Pinot Grigio served in small vintage glasses) to chat about home, passion, and (of course) Olio Lusso.

Pied Piper
I just took the hardest yoga class of my life. Part of me feels speechless because it’s difficult to come up with the words to describe my experience…to paint a picture that would take the reader into my world on my mat in that moment. Let me start by saying this; tonight I trekked along an arduous new path and found myself surprised by the results. My personal work was not to master one of the dozen or so different arm balances taught in class, but to force myself not to leave the room and waltz up to the front desk demanding a refund.