Yoga

Twists and Change

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Kleshas

Change is the only constant in life. While change is a truth we understand deep down, it’s difficult to accept. It’s even harder to live, especially when we’re faced with the awkward, messy, and painful free fall into groundlessness.

Trikonasana

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August | Space

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Imposter Complex

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The Practice of Remembering

I wanted to share a meditation practice that is helping me connect to a deeper understanding of myself. I’ve been feeling pretty disoriented lately, as I’m sure many of you can relate to in your own way.

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Kapinjalasana Sequence

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Translating Experience

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July | FLOW

Become a member of The Yoga Mentorship to gain access to this content.

Yoga

Twists and Change

Kleshas

Trikonasana

August | Space

Imposter Complex

The Practice of Remembering

ShopShop My Style

Kapinjalasana Sequence

Translating Experience

July | FLOW

Thanks for welcoming me into your h(om)e.

﻿﻿May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.

May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.