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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Softening Our Resistance

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    Core and Everything But The Kitchen Sink

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    Ooey Gooey Movement into Parivrtta Parsvakonasana

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    Outer Hip Strength + Stretch

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    Outer Hip Strengthening + Release

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    Outer Hip + Sacral Release

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    Fun Hip Stability Work!

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    Clearing The Central Channel

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    Grounding to Feel Uplifted

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