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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Standing Twist

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    It’s My Birthday And We’ll Pigeon If I Want To

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    Boating With Our Core

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    Gentler Practice into Paschimottanasana

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    Releasing the Back

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    Restorative Practice: Turning Inward

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    Hip Flexor Strengthening into Bakasana

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    Chaturanga for People Who Don’t Like Chaturanga

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    Shoulder Mobilization into Natarjasana

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