• Energize

  Saturday, Jan 11th, 2025

  Ooey Gooey Floaty Fun

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• Twist

  Friday, Jan 3rd, 2025

  Ooey Gooey Movement into Parivrtta Parsvakonasana

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• Open

  Wednesday, Dec 18th, 2024

  Clearing The Central Channel

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• Energize

  Monday, Dec 16th, 2024

  Grounding to Feel Uplifted

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• Relax

  Monday, Nov 18th, 2024

  Neck Heaven

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• Open

  Sunday, Nov 17th, 2024

  2-hr Bonus Class! Opening Towards Dwi Pada Viparita Dandasana

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• Align

  Saturday, Jul 13th, 2024

  Sacral Exploration into Updog

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• Strengthen

  Saturday, Jun 29th, 2024

  Glutes On Board!

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