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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Core + Shoulders into Shoulderstand

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    Core + Lumbosacral Stability

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    Core Galore

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    Pincha Mayurasana

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    Journey Into The QL

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    Eagle to Warrior 3

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    Grounding The Legs

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    Slow Hip Flexor Flow

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    Forward Bends + Hip Openers into Ardha Baddha Padma Paschimottanasana

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