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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Hanumanasana

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    Lower Back Space/Core Stability + Glutes/Hamstrings

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    Pincha Mayurasasa

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    Moving Inward Towards Headstand

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    Beginners: Standing Poses

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    Posture Map: Getting The Heels Down in Downdog

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    20-Min Deepy Scoopy Core

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    30-Min Shoulder + Upper Back Mobilization

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    Rollin’ Around On The Floor Into Janu Sirsasana

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