On Demand All Videos

• Restore

  Sunday, Sep 18th, 2022

  Restorative, Pranayama, and Meditation: Moving Inward

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• EnergizeOpen

  Saturday, Sep 17th, 2022

  Rock ‘n Rollin’ for the Lower Back

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• RelaxTwist

  Friday, Sep 16th, 2022

  Twisty Friday

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• Strengthen

  Wednesday, Sep 14th, 2022

  Glute Med + Hip Stabilization

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• Invert

  Monday, Sep 12th, 2022

  Grounding in Fear: Forearmstand

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• Strengthen

  Monday, Sep 12th, 2022

  Practice with Laurnie!

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• Restore

  Sunday, Sep 11th, 2022

  Restorative Chest Openers

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• EnergizeInvertOpen

  Saturday, Sep 10th, 2022

  Front Body Opening into Camel

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• GroundRelax

  Friday, Sep 9th, 2022

  Esprit de Squat

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