Practice ON DEMAND

• Open

  Thursday, Mar 28th, 2024

  Cruisin’ on the Thigh Boat

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• Invert

  Wednesday, Mar 27th, 2024

  Working Towards Headstand

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• Balance

  Tuesday, Mar 26th, 2024

  Side Body Length into Tree

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• Balance

  Sunday, Mar 24th, 2024

  Taking Flight into Bakasana

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• Invert

  Friday, Mar 22nd, 2024

  Exploring Handstand

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• Energize

  Monday, Mar 18th, 2024

  Grounding + Uplifting Practice Into A Standing Backbend

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• Core

  Monday, Mar 18th, 2024

  Abdominals into Eagle Pose

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• Open

  Saturday, Mar 16th, 2024

  Revolving into Wild Thing

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• Align

  Friday, Mar 15th, 2024

  Vira 3

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