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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Urdhva Dhanurasana

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    Friday Floor Practice with a Chair

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    Side Body Opening

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    Squatastic

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    Legs and Squats

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    Chatushpadasana

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    Hip Flexor Slacking + Stretching

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    Grounding with Seated Forward Bends

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    Feet + Ankles into Vira 3

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