On Demand All Videos

• Invert

  Monday, Sep 12th, 2022

  Grounding in Fear: Forearmstand

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• Strengthen

  Monday, Sep 12th, 2022

  Practice with Laurnie!

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• Restore

  Sunday, Sep 11th, 2022

  Restorative Chest Openers

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• EnergizeInvertOpen

  Saturday, Sep 10th, 2022

  Front Body Opening into Camel

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• GroundRelax

  Friday, Sep 9th, 2022

  Esprit de Squat

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• Energize

  Wednesday, Sep 7th, 2022

  Energy, for When You’re Tired

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• Ground

  Monday, Sep 5th, 2022

  Finding Balance

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• EnergizeGround

  Monday, Sep 5th, 2022

  Ground + Rise, An Uplifting Practice

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• Restore

  Sunday, Sep 4th, 2022

  Restorative, Pranayama, and Meditation: Grounding Practice

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