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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Piriformis Release

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    Diggin’ Into The Hips

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    Regenerating With Virabhadrasana 1

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    Regenerating With Virabhadrasana 1

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    Shoulder Opening + Neck Release

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    Hip Hip Hooray!

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    Core into Inversions

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    Easing Into Chaturanga

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    Quad Rolling, Shoulder Circles, and Upavistha Konasana

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