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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

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On Demand Video Archive

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    Buoyant Sit Bones and Twists

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    Refining The Feet into Salabhasana

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    Twisting to Mobilize the Upper Back

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    15-Min Glute Snack

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    15-Min Core Snack

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    Piriformis Release + Hip Openers

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    Heating Up Into Baradvajasana

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    Core Into Camel

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    Handstand

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