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Practice ON DEMAND

Browse through Chrissy’s entire library of online classes!

MOVE + MEDITATE

15 minutes of energizing movement + 15 minutes of grounding meditation

Practice Here
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On Demand - Chrissy’s Favorites

Chrissy’s Favorites

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    Bridges to Half Moon

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    Chaturanga

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    Opening Up into Dhanurasana

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    Twisting Into Revolved Half Moon

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    BONUS CLASS: Forearmstand

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    Core “Adjacent”

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    Pigeon Palooza

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    Exploring Half Moon

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  • Thanks for welcoming me into your h(om)e.

    May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.