• 200 Hour Intensive Format

    Balance Arts Center — NYC


  • 200 Hour Intensive Format

    Balance Arts Center — NYC


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YogaWorks offers one of the most comprehensive Teacher Training programs in the country for aspiring teachers and serious students of yoga. Our cohesive, multi-specialist approach to teacher training blends the best of the yoga traditions from the East and the West. Our mission is to provide you as a yoga teacher with the foundation to teach skillfully – with compassion, integrity and safety – as you discover your own unique voice and style.

The cornerstone to the YogaWorks approach to teaching is the dynamic and conscious practice of asana. Yoga Works’ distinctive view of sequencing asana takes some inspiration from Ashtanga yoga and some from Iyengar yoga, integrating both into its own paradigm. To deepen their education, students in the YogaWorks teacher training will also study anatomy and physiology, explore yoga’s philosophical underpinnings, practice meditation and pranayama, as well as investigate the subtle body and the science of Ayurveda.

YogaWorks’ suite of programs includes the 200-hour Teacher Training Program; a foundational teacher training program for serious students and aspiring teachers.

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