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Yoga Snacks
Tuesday, Mar 18th, 2025
15-Min Core Snack
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Core
Wednesday, Feb 26th, 2025
Core + Quad Lengthening into Bakasana
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Invert
Saturday, Feb 8th, 2025
Core into Inversions
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Core
Saturday, Feb 1st, 2025
Say Hello To Your Obliques
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Core
Wednesday, Jan 29th, 2025
Rockin’ Around the Clock
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Core
Saturday, Jan 25th, 2025
Core + Everything Into Handstands
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Twist
Saturday, Aug 17th, 2024
Core Rotation
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Core
Monday, Aug 12th, 2024
Prepping for Warrior 3
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Core
Saturday, Aug 10th, 2024
Foundational Core
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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