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Blog Archives
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Friday, Mar 8th, 2024
Opening the Pickle Jar into Standing Open Twists
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Monday, Mar 4th, 2024
Ring My Beeeeeeell, Ring My Bell
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Monday, Mar 4th, 2024
Working Towards Headstand
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Friday, Feb 23rd, 2024
Actions in Action
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Monday, Nov 27th, 2023
Exploring the Mechanics of Triangle Pose
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Monday, Nov 13th, 2023
Anchoring the Base of the Sternum into Side Plank Pose
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Monday, Oct 16th, 2023
Outer Hip Stability + Trikonasana Mechanics
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Monday, May 23rd, 2022
Sternum Excursion into Inversions
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Monday, May 23rd, 2022
Sternum Excursion into Headstand
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Beauty
Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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