Blog Archives

  • Opening the Pickle Jar into Standing Open Twists

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  • Ring My Beeeeeeell, Ring My Bell

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  • Working Towards Headstand

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  • Actions in Action

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  • Exploring the Mechanics of Triangle Pose

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  • Anchoring the Base of the Sternum into Side Plank Pose

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  • Outer Hip Stability + Trikonasana Mechanics

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  • Sternum Excursion into Inversions

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  • Sternum Excursion into Headstand

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