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    Front Body into Back Body in Vira 2

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    Pelvic Organization + Core into Forearmstand

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    Sharpening the Legs into Handstand + Forearmstand

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    Arm Work into Handstand + Headstand

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    Shifting Weight in the Feet to Brighten the Legs

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    Opening the Pickle Jar into Standing Open Twists

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Ring My Beeeeeeell, Ring My Bell

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    Working Towards Headstand

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    Actions in Action

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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