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  • Exploring Handstand

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  • Revolving into Wild Thing

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  • Working Towards Headstand

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  • Chaturanga Excursion

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  • Actions in Action

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  • Scapular Stability into Handstand and Forearmstand

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  • Mellow Melting into Knees-Chest-Chin

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  • Gomukasana Shoulders

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  • Core Integration

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