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Core
Saturday, Jan 25th, 2025
Core + Everything Into Handstands
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Energize
Monday, Jan 20th, 2025
Brightening The Legs Into Standing Split
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Energize
Monday, Jan 6th, 2025
Get Movin’
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Energize
Monday, Jan 6th, 2025
Intuitive, Unctuous Movement
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Open
Monday, Dec 23rd, 2024
Outer Hip Strength + Stretch
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Strengthen
Friday, Dec 20th, 2024
Fun Hip Stability Work!
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Energize
Monday, Dec 16th, 2024
Grounding to Feel Uplifted
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Energize
Saturday, Dec 14th, 2024
Powering Up The Legs into Utthita Hasta Padangusthasana
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Core
Saturday, Nov 16th, 2024
Half Moon to the CORE
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PRACTICE
at
H(OM)E
®
with
CHRISSY!
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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