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Read Bonus Class! Tendus + Pliés into Mulabandhasana
Read Ardha Baddha Padma Paschimottanasana
Read Rock ‘n Rollin’ for the Lower Back
Read Finding Balance
Read Core + Utthita Hasta Padangusthasana 2
Read Prepping for Headstand

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Read Upper Back Mobility + Side Body Length into Garudasana
Read Neck Love
Read Finding Balance in the Pelvis (and in Handstand!)