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    Calf Panini

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    Kapinjalasana Play

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    Side Body Length into Tree

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    Abdominals into Eagle Pose

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    Opening the Front Body into Dancer Pose

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    Rotated Side-Angle Pose

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Transitioning from Vira 1 to Vira 3

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    Hamstring Length + Centering

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    Outer Hip Awakening into Side Plank Pose

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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