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    Diggin’ Into The Hips

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    Quad Rolling, Shoulder Circles, and Upavistha Konasana

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    Love Note To The Quads

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    Rollin’ Rollin’ Rollin’

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    Nice ‘N Easy

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    Slow Stress Relief into Easy Bow

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Cruisin’ on the Thigh Boat

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    Fifty-Two Pickup

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    Softness + Quad Release

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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