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    Face, Finger, and Foot Poses

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    Traction Compaction into Parsvottanasana

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    Calf Lengthening

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    Finding Surrendering in Containment: Twists and Forward Bends

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    Getting Grounded into Janu Sirsasana

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    Calves + Quads into Ardha Matsyendrasana

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Seated Flow into Marichyasana A + Shoulderstand

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    Legs, Groins, and Hips

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    Playing With Half Lotus

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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