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    Ground + Rise, An Uplifting Practice

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    Restorative, Pranayama, and Meditation: Grounding Practice

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    Binding + Bird of Paradise

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    Core Stability in Camel

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    Restorative, Pranayama, and Meditation: Opening the Chest

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    Backbends + Joy

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    SHOP my style

    Get Shopping

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    Shoulderstand

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    Sternum Excursion into Inversions

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    Sternum Excursion into Headstand

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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