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    Sternum Excursion into Headstand

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    A Little Further Down the Road Less Traveled

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    Scapular Mobility into Pincha Mayurasana (Pigeon opt-out!)

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    Side Bending + King Pigeon 2, Take 2!

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    Freeing the Cervicothoracal Junction

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    Samyama + Anantasana

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