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    Core + Inversions

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    Chaturanga

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    Deep Core into Easy Bakasana

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    It’s Saturday, so…

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    Hips + Core Then Down to the Floor (to Relax!)

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    All The Things :)

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Lower Back Stability + Mobility

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    Rotating From The Core

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    Core, But Can We Lie Down?

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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