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Blog Archives
Relax
Wednesday, Dec 20th, 2023
Face, Finger, and Foot Poses
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Strengthen
Friday, Sep 23rd, 2022
Bonus Class! Tendus + Pliés into Mulabandhasana
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Balance
Saturday, May 28th, 2022
Zipping the Outer Line
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Open
Friday, May 27th, 2022
Connecting The Foot To The Hip
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Thanks for welcoming me into your h(om)e.
May this meditation help you find the peace within. I look forward to sharing more inspiration and goodies with you in my regular newsletters.
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