Blog Archives

Read Leg + Glute Strengtheners! WOWZA!
Read More

Leg + Glute Strengtheners! WOWZA!

To access this content, you must purchase Bi-Weekly Subscription.

Read Bonus Class! Tendus + Pliés into Mulabandhasana
Read More

Bonus Class! Tendus + Pliés into Mulabandhasana

To access this content, you must purchase Bi-Weekly Subscription.

Read Glute Med + Hip Stabilization
Read More

Glute Med + Hip Stabilization

To access this content, you must purchase Bi-Weekly Subscription.

Read Esprit de Squat
Read More

Esprit de Squat

To access this content, you must purchase Bi-Weekly Subscription.

Read The Transition from Vira 1 to Vira 2
Read More

The Transition from Vira 1 to Vira 2

To access this content, you must purchase Bi-Weekly Subscription.

Read Core Play into Vira 3
Read More

Core Play into Vira 3

To access this content, you must purchase Bi-Weekly Subscription.

ShopShop My Style

Get Shopping
Read Non-Attachment + Arm Balances!
Read More

Non-Attachment + Arm Balances!

To access this content, you must purchase Bi-Weekly Subscription.

Read Diagonals into Wild Thing
Read More

Diagonals into Wild Thing

To access this content, you must purchase Bi-Weekly Subscription.

Read Practice with Kresta Braymen: Glute Med Activation into Vira 3
Read More

Practice with Kresta Braymen: Glute Med Activation into Vira 3

To access this content, you must purchase Bi-Weekly Subscription.

Previous Page