Blog Archives

  • Leg + Glute Strengtheners! WOWZA!

    To access this content, you must purchase Bi-Weekly Subscription.

  • Bonus Class! Tendus + Pliés into Mulabandhasana

    To access this content, you must purchase Bi-Weekly Subscription.

  • Glute Med + Hip Stabilization

    To access this content, you must purchase Bi-Weekly Subscription.

  • Esprit de Squat

    To access this content, you must purchase Bi-Weekly Subscription.

  • The Transition from Vira 1 to Vira 2

    To access this content, you must purchase Bi-Weekly Subscription.

  • Core Play into Vira 3

    To access this content, you must purchase Bi-Weekly Subscription.

    • ShopShop My Style

    Get Shopping

  • Non-Attachment + Arm Balances!

    To access this content, you must purchase Bi-Weekly Subscription.

  • Diagonals into Wild Thing

    To access this content, you must purchase Bi-Weekly Subscription.

  • Trikonasana and Sutra 1.12

    To access this content, you must purchase Bi-Weekly Subscription.
    • Next Page
    Previous Page