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    Hips + Resonance

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    Opening the Pickle Jar into Standing Open Twists

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    Fifty-Two Pickup

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    Glutes + Weight Shifting into Urdhva Dhanurasana

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    Side Body Length to Camel Pose

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    Pulling Up into Tree

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  • close up of hand on table with magazine

    SHOP my style

    Get Shopping
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    Core into Utthita Hasta Padangusthasana Series

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    Leg + Glute Strengtheners! WOWZA!

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    Bonus Class! Tendus + Pliés into Mulabandhasana

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  • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go