Blog Archives

Read Trikonasana and Sutra 1.12
Read Core + Utthita Hasta Padangusthasana 2
Read Zipping the Outer Line
Read “Practice Like It’s Friday”
Read Hello External Rotators! Thank You, Ballet!
Read Pliés + Tendus

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Read Finding Balance in the Pelvis (and in Handstand!)
Read A Little Further Down the Road Less Traveled
Read More Hip Stability!