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Read Trikonasana and Sutra 1.12
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Trikonasana and Sutra 1.12

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Read Core + Utthita Hasta Padangusthasana 2
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Core + Utthita Hasta Padangusthasana 2

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Read Zipping the Outer Line
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Zipping the Outer Line

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Read “Practice Like It’s Friday”
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“Practice Like It’s Friday”

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Read Hello External Rotators! Thank You, Ballet!
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Hello External Rotators! Thank You, Ballet!

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Read Pliés + Tendus
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Pliés + Tendus

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Read Finding Balance in the Pelvis (and in Handstand!)
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Finding Balance in the Pelvis (and in Handstand!)

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Read A Little Further Down the Road Less Traveled
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A Little Further Down the Road Less Traveled

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Read More Hip Stability!
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More Hip Stability!

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