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    Side Body Length to Camel Pose

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    Pulling Up into Tree

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    Core into Utthita Hasta Padangusthasana Series

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    Leg + Glute Strengtheners! WOWZA!

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    Bonus Class! Tendus + Pliés into Mulabandhasana

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    Glute Med + Hip Stabilization

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    • close up of hand on table with magazine

    SHOP my style

    Get Shopping

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    Esprit de Squat

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    The Transition from Vira 1 to Vira 2

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    Core Play into Vira 3

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    • chrissy carter

    PRACTICE at H(OM)E®
    with CHRISSY!

    Let's Go
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